Training and Coaching

140.6 mile full half olympic relay aquabike duathlon swim only

Athletic Mentors

We are thrilled to be working with longtime sponsor, Athletic Mentors! They specialize in personalized coaching packages and training plans tailored to the specific needs of the athlete.

Coaching Packages

Multisport training is optimal for general fitness, because there’s no better combination of exercises than the three events of the triathlon. Swimming develops the upper-body muscles. Cycling and running develops the lower-body muscles. All three exercises develop the cardiovascular system. Add our strength training to the mix and you have what’s very close to a perfect program.

We will design a custom program to fit your specific needs and offer a variety of coaching packages, clinics and classes to meet every budget

View Coaching Packages

FEE-BASED CLINICS

In addition to the free clinics, Athletic Mentors will also be offering in-depth, hands-on clinics, in a small group setting, for a fee.

For more information on fee-based clinics, please contact Cheryl@athleticmentors.com

Downloadable Training Plans

Download Full Training Plan_(PDF)
Download Half Training Plan_(PDF)

Full Iron Free training plans:

Beginner Full Distance Training Program
Full Distance Training Plans
The SuperCoach Network Training Schedules

 


About Athletic Mentors
Athletic Mentors was founded on the philosophy that an athlete’s true potential is comprised of performance-focused physical and mental conditioning. Honing an athlete’s skill and developing his or her capacity for perseverance and a positive attitude unleashes the full force of potential not only in his or her respective sport, but in the arena of life. We are committed to providing transformational coaching and support that is intricately designed to build skill, character, and commitment in an environment that fosters excellence.

Athletic Mentors is uniquely poised to develop specific programs for groups or individuals across a range of levels, from developing early, emerging talent to honing Elite and Pro performance. From our prestigious hockey camps and in-season training to personal training sessions for amateurs who want to live optimally, choose Athletic Mentors for peak performance.

For more information about competing in Michigan Titanium please contact us here or you can REGISTER today by clicking on the link in our menu.